When it it time to ask for help?

The best time to ask for help is the moment you realize that the challenge you’re dealing with feels overwhelming.
Often people find physical illness causes them to pause and consider their life and to wonder where and how to make changes.
It’s fair to say that, in general, women will ask for help sooner than men.
But it’s good to know that asking for help is a wise and powerful thing to do.

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